![]() ![]() They are designed for a variety of purposes, including work, school, sleep, relaxation, and meditation. There is even a Warp Speed, designed specifically for you sci-fi fans. Enjoy exclusive soundtracks like Irish Coast, Gregorian Voices, Japanese Garden, Calm Office, and Old Mansion. It is a free app that has 20 different sounds, including not only white noise but also sounds like the rain, ocean, thunder, and a restaurant cafe. MyNoise may not have the most sounds on our list, but it has some of the most unique. If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. Neither ZDNET nor the author are compensated for these independent reviews. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. ![]() And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. □ Breathing techniques: sound breathing for day and nightĬlear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds.ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. – Harmony: Find balance and recenter yourself – Cooldown: Shed any excess energy from a stressful day – Travel: Overcome jet-lag and homesickness – Together: Unwind with this relaxation routine for couples – Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528HzĬhoose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.Įxperience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. – Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz – Meditation music: voices, instruments, ambient melodies – Water sounds: rainstorm, ocean, slow waves, lapping water – White noise: hair dryer, airplane, dryer, vacuum, fan noise – Nature sounds: wind, rustling leaves, birds, crackling fire Mix them together to create your very own soundscapes. □ Sleep sounds, brainwaves, and white noise:Įxplore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Many sleep apps offer tracking and nothing more.īetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep: Learn about the science behind your unique sleep needs and discover your personal chronotype. Track your sleep, understand how it works and let us propose actionable ways to improve it. 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. New name, same great app.īetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. ![]()
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